» Latest News

 
Youth Training Camp
(March 2013)



      I conducted a training camp for youth below 23 years old at Wong Hong Barbell Club. The turnout was fantastic. This was one of the ways i wanted to give back to the sport. I had a great time in teaching them the right way to train. We also had a Q n A and autograph sessions and every one attended got as a calander FOC!







 

back   

Wong Hong
WORLD MASTER'S CHAMPION, MR.UNIVERSE,
GYM OWNER AND
CERTIFIED PERSONAL TRAINER

Visitor Counter

KL Barbell Club (KLBC)

Wong Hong in Books Of Records
Ultimate Performance Solutions

EGONutritions

The Encyclopedia of Malaysia

Fusion Excel

WBPSF

ABBF

Bob's Gym