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Wong as VIP in Mr Benak
(October 2013)



      Im honored to be invited as one of the VIPs at the inaugural Mr Benak in Sri Aman, Sarawak. It was a successful event and hope that it will be a yearly event.







 

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Wong Hong
FORMER IFBB PRO, MR WORLD, MR ASIA, CERTIFIED PERSONAL TRAINER & COACH

KL Barbell Club (KLBC)

Wong Hong in Books Of Records
Ultimate Performance Solutions

EGONutritions

The Encyclopedia of Malaysia

Fusion Excel

WBPSF

ABBF

Bob's Gym