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1 Week Out From Australian Pro G.P.
(6th March 2010)



      Show time is just 7 days away. I am definitely in the best shape of my life. Weighing at 102kg/ 224lbs.Will look fuller and even more vaccular on contest day after carb load!! Cant wait for the D-day. Been preparing extremely hard in last 10 weeks and i am eagerly looking forward to showing the judges and fans what i have in store for them! I am feeling great (not very tired and very energetic) this time probably because i am more focused than ever. I will post tons of contest pix after the show just for you guys.





















 

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Wong Hong
WORLD MASTER'S CHAMPION, MR.UNIVERSE,
GYM OWNER AND
CERTIFIED PERSONAL TRAINER

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