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Full Name : Buda Ak Anchah
Date of Birth : 11 December 1972
Place of Birth : East Malaysia
Titles : Mr. Armed Forces, Overall Champ 2000-2006
: Mr. Malaysia, Bantamweight 1st 2005, 2006
Goal In Bodybuilding : To be a Pro bodybuilder
Best Bodypart : Back
Worst Bodypart : Calves


Wong Hong
FORMER IFBB PRO, MR WORLD, MR ASIA, CERTIFIED PERSONAL TRAINER & COACH

KL Barbell Club (KLBC)

Wong Hong in Books Of Records
Ultimate Performance Solutions

EGONutritions

The Encyclopedia of Malaysia

Fusion Excel

WBPSF

ABBF

Bob's Gym