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10 Days From The IFBB Australian Pro Grand Prix
(1st March '07)





     It's getting close and my body is like a plane landing perfectly on the runway! I will be leaving on the 7th March (3 days earlier) for Melbourne to acclimitize to the weather there. Working with Ali Amini, my nutritionist is bearing fruits as i am already in the best shape of my life 10 days from the show. I will update you guys again after the show. Will be leaving in 5 days and i am all excited to show them what I have!!! SHOW TIME is almost here after almost 12 weeks of preparation.


 

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Wong Hong
FORMER IFBB PRO, MR WORLD, MR ASIA, CERTIFIED PERSONAL TRAINER & COACH

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