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Youth Training Camp
(March 2013)



      I conducted a training camp for youth below 23 years old at Wong Hong Barbell Club. The turnout was fantastic. This was one of the ways i wanted to give back to the sport. I had a great time in teaching them the right way to train. We also had a Q n A and autograph sessions and every one attended got as a calander FOC!







 

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Wong Hong
FORMER IFBB PRO, MR WORLD, MR ASIA, CERTIFIED PERSONAL TRAINER & COACH

KL Barbell Club (KLBC)

Wong Hong in Books Of Records
Ultimate Performance Solutions

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The Encyclopedia of Malaysia

Fusion Excel

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