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2 Weeks Out From Santa Sussana Pro Grand Prix
(9th September '07)












      14 days out, condition wise i am almost there. Just need to lose some subcutenous water the last few days before the show and i will be ready for the big battle! Ali and I are doing something different than my last show the last few days to get me as full and big as possible with great definitions and separations at the same time. With all the hardwork and sacrifice i made in the last 10 weeks, I am looking forward to the show with excitement and wil try my best to keep the Asian flag flying high!


 

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Wong Hong
FORMER IFBB PRO, MR WORLD, MR ASIA, CERTIFIED PERSONAL TRAINER & COACH

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