Wong Hong : IFBB Pro, Certified Personal Trainer and Gym Owner

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Not Doing The Australian Pro Show!
(1st March'06)

I have pulled out from competing for the Australian Pro show on March 19th. The main reason is because i have been extremely busy with my gym business. I am giving all i have (just like what i did when i was competing) to bring up the gym business and we are doing pretty good so far. We are on the right track as far as members enrollment and we currently have (as of 1 March) almost 270 active members since we first opened on September 1. Thanks to the extensive marketing we have done over the last few months. I was in the New Straits Times , one of the premier newpapers in Malaysia . Two articles about me and my new fitness center in the last 2 months and that helped my gym business a whole lot too. I will post them on the "media" page soon.

I am still training though to maintain my physique. Current bodyweight is around 245 lbs and pretty lean. Curently, i do not have a competition plan yet. The IFBB has some new pro shows added for this year and i may be doing some of the European shows end of this year.

That's all for now, guys. I will keep you guys posted if there's anything new. Till then, happy training, stay healthy and God bless!

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